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Trending News
Why is Organic, fair trade organic clothes baby important?
The conventional organic clothes baby industry is very large with a value of over one trillion yearly sales. To keep this massive commercial engine running smoothly the industry works hard to …
The conventional organic clothes baby industry is very large with a value of over one trillion yearly sales. To keep this massive commercial engine running smoothly the industry works hard to ingrain in consumers the idea that we must upgrade our wardrobe regularly to stay up with the times, improve our figures, make us feel better, be envied or admired by others, etc.
And the organic clothes baby companies have made it very easy for us to turn over our wardrobes regularly. Heck, when that in vogue shirt is only $5 bucks and that must have pair of pants is only $10 bucks, why not, right?
But what we dont realize is that the true cost of these cheap, trendy fashions have simply been externalized. What do I mean by that? In order to produce cheap styles to keep this whole consumerism tread mill operating smoothly, the organic baby clothes industry must find cheap ways to make their clothing.
And they do this by outsourcing production to countries where labor is cheap, labor laws are non-existent and environmental regulations are minimal. For example, lets say a clothing company goes to a third world country to find a cheap source to produce their clothing line. They ultimately settle on a local manufacturer who meets their need for cheap. They generally dont ask questions as they dont want to know how the manufacturer can possibly produce the order so inexpensively. Knowing equals guilt right?
The manufacturer can make the organic clothes baby so cheaply because he uses child labor or, pays his staff wages that are barely at subsistence level, offers no health care, child care, insurance benefits, etc. Additionally, he has no costs associated with proper disposal of hazardous chemicals such as dyes, formaldehyde, heavy metals, etc and textile waste because he just dumps it all untreated into the local environment.
This is what I mean by externalizing the cost. The clothing company gets their fashionable shirt for $2 which they then sell to you for $5. And as examine the shirt that little voice in your head asks how the heck can they sell this for just $5 bucks? They can because where ever that shirt was made, the local water supply, local habitat and local community has taken the brunt of the cost ie. the cost has been externalized.
Do you want to be a part of this daily tragedy? If you have read this far, I dont think you do. So what can we do? Thankfully, there are options. The fact is over 70% of our economy is driven by consumers.
If you say NO to fast fashion and yes to organic, fair trade clothing, you are making a difference. As more people stand up and say the same thing, our combined voices will force change.
So, what’s your choice? Do you choose organic clothes baby made without the use of harsh chemicals such as pesticides that pollute our water supplies, destroy habitat and kill innocent farmers? Will you say yes to fair trade clothing which protects workers rights, allowing them to rise out of poverty and become productive and proud members of society?
So go ahead, choose organic and fair trade organic baby clothes and experience the feeling of wearing sustainable fashion. And I don’t just mean the softness of the fabric but also the feeling of empowerment and pride that comes with wearing your values and making a stand.
Temperature Variations During your Day Can Make You Healthier
Modern technology has succeeded in providing us with the most comfortable living environments possible. When we are cold, we put on the heat, when we are hot we turn up the …
Modern technology has succeeded in providing us with the most comfortable living environments possible. When we are cold, we put on the heat, when we are hot we turn up the air conditioner. Have all these luxuries spoiled us? Research has proven, this just might be the case. Previously, it was assumed that stable, comfortable fixed temperatures would create a well being of most people. However, new research has indicated quite the opposite. It has been found that temperature variations may indeed have a more positive effect on our health. It might even create pleasure and happiness.
How Temperature Variations Affect Your Health
Studies are showing a correlation between temperature variations and preventable metabolic syndromes such as obesity, type 2 diabetes, and adrenal fatigue. The latest research has indicated that a person’s exposure to mildly cold or warmer environments that are outside their regular comfort zones can increase metabolism and energy usage, which in turn can tackle obesity. One study found exposure to mild cold temperatures over a 10 day period changed glucose metabolism and increased insulin sensitivity by more than 40%, aiding type 2 diabetes.
Body temperature variations affect certain chemicals in the brainstem, which in turn increase sensitivity to GABA and adenosine. GABA, or gamma-Aminobutyric acid, is a neurotransmitter that blocks impulses between nerve cells in the brain. Low levels of GABA may be linked to anxiety or mood disorders. Adenosine is a neuromodulator, believed to play a role in promoting sleep and suppressing arousal. Adenosine also plays a role in the regulation of blood flow to various organs, a very important bodily function.
Temperature Variations Even Affect Sleep
Is there an optimal sleeping temperature? Science says, yes. Research has been conclusive that body temperature variations most definitely affect sleep. They cause certain chemicals to be released into the brain that induces a sleepy and relaxed state. People who have a greater sensitivity to the fluctuation are heavy sleepers, while those who have less of a temperature variation reaction are lighter sleepers. The other known cause of increased body fluctuations other than temperature is exercise.
For optimal sleep, the bedroom should be between 60 and 67 degrees Fahrenheit. It has been noted at temperatures above 75 and below 54 are disruptive to most people’s sleep. Your body naturally peaks and declines in temperature on its own. The highest levels are early in the afternoon, and the lowest is around 5 a.m. When your body starts to lose heat from its core, you experience feelings of tiredness. Colder temperatures help get the body to that lower temperature faster, thus enabling a deeper sleep.
There are many benefits of sleeping in cold temperatures that can enhance your health:
- A lower temperature can help you fall asleep faster and sleep better. If your environment is too hot or too cold, your body will waste a lot of energy trying to regulate itself, resulting in tossing and turning, or even insomnia. The cold will bring you into a deep, restful, and restorative sleep.
- Sleeping in the cold leads to a more youthful appearance. It has actually been proven that sleeping in lower temperatures allows your body to release additional melatonin, the best anti-aging hormone your body has to offer.
- Cold variations can decrease your risk for certain metabolic diseases. Sleeping in a 66-degree temperature was shown to burn more calories during awake time, and increase the amount of brown fat in the body. Brown fat aids in burning calories, it does not store them. The combination of the two together lowers the risk of many metabolic diseases that are weight based, such as diabetes and heart disease.
Cheap Ways to Stay Cool While You Sleep
If you’ve decided to use cold temperature variations to improve your health while you sleep, you may also have noticed that it can be expensive to keep your AC running every night at those low levels.
However, there are other options to lowering your body to its optimal sleep temperature that do not require breaking the bank. These are some of the best ways to keep your body cool:
- Freeze a sheet or blanket and put it over you right before you go to sleep. Or you may want to freeze a small pillow or stuffed animal and tuck it between your knees. For longer duration, you can purchase a cooling pillow.
- Soak the top sheet in cold water, wring it out well, and let it dry on you as you sleep.
- Sleep naked. The fewer clothes you are wearing, the less insulation you will have.
- Use a fan to circulate the air.
- Leave one or both feet out from under the covers.
suRelying too much on the air conditioner can cause other problems as well. Running your air conditioning at too low of temperatures day and night has been noted by many doctors to be related to health ailments such as asthma attacks, runny noses, muscular pain, flu, pharyngitis, sinusitis, cold, sore throat, and muscular aches pains. So try to stay cool in other ways.
Beware of Extreme Temperature Variations
It is vitally important that you know that extreme temperature variations could be dangerous, even deadly. On average the human body’s temperature rests at 98.6 degrees Fahrenheit, or 37 degrees Celsius, but normal can range between 97 degrees and 99 degrees Fahrenheit. With or without the help of warming or cooling equipment and devices, the environment needs to be comfortable at about 82 degrees. There is a reason why we wear clothes; they are not only for good looks! They are indeed necessary to help keep our body regulated according to our environment.
However, if you do find yourself in a setting with extreme temperatures, it is important to take precautionary measures as there are several health concerns to be aware of that could be critical to your survival.
Extreme heat:
- High temperatures in the range of 90 degrees to 105 degrees Fahrenheit can lead to heat cramps. Common symptoms include heavy sweating, extreme fatigue, nausea, vomiting, dizziness or lightheadedness, blacking out, or a weak but racing pulse.
- Between 105 degrees and 130 degrees, heat exhaustion is likely to set in.
- External temperatures over 130 are conducive to heat stroke. Symptoms include hot, red skin; a strong, fast pulse; losing consciousness; and an internal body temperature of over 103 degrees.
Extreme cold:
Just as the extreme heat is dangerous, so is the extreme cold. And it’s not only the temperature that you need to be aware of. A high wind chill factor and cold water can set you into a bout of hypothermia that is life-threatening. Even external body moisture can cause a dangerous chill as it can alter your body’s rate of cooling. Severe cold can lead to hypothermia, frostbite, trench foot, chilblains, Raynaud’s phenomenon, and cold-induced hives.
SGLA36AT0400 Circuit Breaker by Epandc
SGLA36AT0400 is a spectra RMS Molded case circuit breakers that have digital and solid state, RMS sensing trip system. These circuit breakers can also installable in the field with front-mounted rating …
SGLA36AT0400 is a spectra RMS Molded case circuit breakers that have digital and solid state, RMS sensing trip system. These circuit breakers can also installable in the field with front-mounted rating plugs for establishing or changing the breaker ampere ratings. SGLA36AT0400Circuit breakers are available in following series (3P, 3PH, 400A, 600V and 65kA@480V). SGLA36AT0400circuit breakers are adjustable with an instantaneous tracking short-time on all sorts of frames. The trip unit of SGLA36AT0400 Circuit breakers has a digital sampling to determine the RMS value of sinusoidal and non-sinusoidal currents.
SGLA36AT0400 spectra RMS mold case circuit breakers with MicroEntelliGuard trip units are available in (400A, 600V and 65kA@480V). MicroEntelliGuard is the latest trip units which are available in the Spectra line molded case circuit breakers. MicroEntelliGuard is the improved version of EntelliGuard platform, this trip unit delivers enhanced system protection and coordination along with metering and communication options that are required for the application. The major features of MicroEntelliGuard system are:
- These circuit breakers are adjustable for both Long-Time and Short-Time.
- These circuit breakers are available with both Ground Fault and Ground Fault Alarm.
- These circuit breakers provide options for metering basic and advance.
- It provides protective relay options, Neutral Protection, waveform capture, RELT, Zone Selective Interlock.
- These circuit breakers also offer direct Modbus communications.
Rest of the features of SGLA36AT0400 circuit breakers that helps in enhancing system protection are a long-time thermal memory, trip indication, programmable output contacts, and an LED ″Health″ status indicator.
Features and Benefits of SGLA36AT0400
- SGLA36AT0400circuit breakers have a solid state Trip system.
- These circuit breakers are Accurate in Sensing.
- These circuit breakers are Ambient Insensitive.
- Protective Relays are available in such type of circuit breakers.
- These circuit breakers are capable of Communication & Power Management.
- SGLA36AT0400 circuit breakers are capable to Reduced Energy Let-Through available for enhanced protection.
- In FXD63B225 circuit breakers, Interchangeable Rating Plugs are available for quick LT rating change.
- SGLA36AT0400 circuit breakers are HACR rated.
- In SGLA36AT0400 circuit breakers, 100 % continuous rating is available.
- These circuit breakers are symmetrical designed; top or bottom mounting is not required in it.
- SGLA36AT0400circuit breakers are Wide and easy to install.
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Technology
What Is Information Security & Why Is It Important?
The Importance of Information Security Of all the pressing challenges facing leaders in business and government today, one stands above the rest: keeping their information secure. With computerized technology integrated into …
The Importance of Information Security
Of all the pressing challenges facing leaders in business and government today, one stands above the rest: keeping their information secure. With computerized technology integrated into nearly every facet of our lives, this concern is well founded. Securing information is urgent for intelligence agencies, law enforcement, and private security firms, just as it is for medical facilities, banks, and every other business that stores sensitive information about its customers.
From high profile breaches of customer information databases, to compromised government servers, 2016 offered numerous reminders of just how critical information security is. Attacks on private information have increased as technology has advanced. Today, hackers pose a threat, not just to corporations and governments, but also to the general public.
In response to this new reality, public and private institutions are rallying to make information security their priority. You might have heard the field referred to as InfoSec, an abbreviation of information security. But what does InfoSec mean?
InfoSec encompasses both digital and physical information—and with confidential data now primarily stored digitally, to secure information often means to protect cyberspace itself.
The History of Information Security
The first damaging hacks emerged in the 1970s, perpetrated mostly by people interrupting phone lines to make free phone calls. In the 1980s and 1990s, as personal computers and digital databases became the norm, individuals who could breach networks and steal information grew more dangerous. In this millennium, Distributed Denial of Service (DDoS) attacks, hacks on content-driven websites, and major breaches of corporate databases define the battle for secure digital networks. Mobile devices and smartphones provide yet another hackable point, one that’s particularly dangerous because of the near universal use of these technologies.
Credit card number theft and computer fraud have increased. Worms, viruses, malware, and phishing software have sprung to life. An entire new sector of crime has been born in cyberspace. In this environment, InfoSec has evolved rapidly.
Threats in Cyberspace Today
New channels of data transfer and storage continuously come to market. Every bit of data that interacts with these new tools needs to be properly secured without damaging or diminishing the functions of the network. InfoSec professionals must perpetually stay ahead of the hackers.
Hackers can discover and exploit weaknesses so quickly that an entire system can be compromised before information security analysts even know there is a problem. Because these attacks are usually made through “zero-day vulnerabilities,” or holes in software that are unknown to vendors, they pose one of the most significant tests of InfoSec. In its 2016 Cybercrime Report, digital security firm Symantec states that the known number of zero-day vulnerabilities in major, open-source Internet plug-ins doubled in 2015 and included the breach of the ubiquitous Adobe Flash Player.
InfoSec Opportunities
New jobs are created in InfoSec every day as a result of these growing threats and the increased security awareness of them. The profession is expected to grow by 28% between 2016 and 2026, which is much faster than the growth rate for other occupations. Given that the median income for InfoSec analysts in the U.S. is $98,350 per year, it’s easy to understand why so many are starting to consider transitioning to information security.
University InfoSec Training
InfoSec graduate degree programs are a great place for anyone with an IT or computer science background to enter or advance in the field. A good graduate program in InfoSec can teach you the specialized skill set needed to prevent cyberattacks, making you an invaluable asset to employers. Earning a master’s degree can also set the stage for greater earnings, provide occasions to form industry connections, and lead to leadership and management opportunities.
If you’re interested in exploring opportunities in this rapidly growing field, explore the best Cyber Security Masters Programs at GWU.
Other InfoSec Training
Professional certifications can further establish your place in the profession. You can train to become a Certified Information Systems Security Professional, or get Global Information Assurance Certification. Other training and industry resources in InfoSec require a less substantial commitment. The right path for you depends on your career goals. University InfoSec training often proves to be the most direct way to both certification and professional advancement.
Everywhere, hackers present a clear and present danger. Private security firms and government agencies–including the U.S. Department of Homeland Security and the CIA–are all recruiting qualified InfoSec professionals as they confront one of the world’s greatest threats. InfoSec is the first line of defense against this criminal activity that can cause irreparable damage.
Launch Expands Summer Camps at Austin
We’ve been hard at working developing new and exciting camps and curriculum since our inaugural coding for kids summer programs in 2018! For Summer 2019, we’re thrilled to offer new project-based …
We’ve been hard at working developing new and exciting camps and curriculum since our inaugural coding for kids summer programs in 2018! For Summer 2019, we’re thrilled to offer new project-based camps at four locations throughout Austin, including:
- Coding & Programming
- Robotics & Internet of Things
- Mobile App Development
- Game Development
- Graphic & Web Design
In our quest to make computer science education for kids more accessible than ever before, we are excited to announce that our coding and technology camps are available not only at Launch’s main location in Westlake, but at partner institutions throughout Austin! New locations include Upward Bound Montessori School (Round Rock area), Concordia High School (Pflugerville area), and Headwaters School (Downtown).
We understand getting there is only half the battle, as not all families may have the funds to invest in an educational camp for their children. This is why Launch is offering two merit-based scholarships to celebrate and encourage diversity in STEM fields! The Girls in Tech Scholarship is available for girls ages 7-14, while the Future Leaders Scholarship is open to members of underrepresented minority groups ages 7-14.
This is what Zoha Omar, recipient of The Girls in Tech Scholarship, had to say about her award and time at Launch.
“I was both happy and excited at winning the Girls in Tech scholarship from Launch Code. It gave me a chance to learn how much fun coding can be. I love going to my classes each week.” Omar
Applications are open now, and winners are announced quarterly. Get the details and apply at launchafterschool.com/scholarship/.
Launch Code After School is an Austin-based STEM education start up founded by a team passionate about providing a Austin summer camps so that they’re ready to be tomorrow’s leaders. Classes are available weekdays and Saturdays for ages 7-14 to learn and build in a collaborative, self-paced environment with more intensive project-based camps available over winter and summer break.
MIT App Inventor Curriculum Update
Launch Curriculum Update: MIT App Inventor We are excited to introduce MIT App Inventor to the curriculum at Launch Code After School! With this new curriculum your child will learn how …
Launch Curriculum Update: MIT App Inventor
We are excited to introduce MIT App Inventor to the curriculum at Launch Code After School! With this new curriculum your child will learn how to build and develop fully functional Android apps that can be published on the app store. Having such skill can help your child build a foundation for confidence in today’s technologically advanced world! Your child will learn programming skills as well as the fundamentals of data and security that lay the foundation for acquiring advanced, full stack developer skills.
From design to testing, our students will learn the basics of mobile app building and then some! Just to list a few, your kids will learn how to…
- Create their own functioning app with interactive features to use on an Android phone.
- Create interactive games, and learn about databases and data security
- Make a pet-sitter app, with several interactive screens and elements that keep score and track your progress.
- Create an app that can read and write data to a real database!
Aside from development, the new curriculum teaches students to be aware of the role that data plays in their lives, and how to keep important data and information safe. They will learn about databases and security, while gaining experience using data management skills that real app developers use! With emphasis in cyber safety and security, we discuss how to prevent hacking attacks by explaining the reasons for protections such as password requirements, two-factor authentication and encryption. By the end of the program, our students will not only be able to create their own app, but will also be able to protect their creations and themselves.
MIT App Inventor lessons are available now for current weekly students, with a 2019 austin montessori summer camp focusing on the subject available for booking today!
The Original Source:- http://blog.launchafterschool.com/mit-app-inventor-curriculum-update
